Fedora KDE draws 70w more than Windows when idle (Desktop) Edit: Solved, it's just autostarted app, but still 85W is a lot right?

My desktop, after logging and doing nothing for a while, it draws around 155-160W, according to my power monitor on the wall.
My friend told me that’s way too much for idle, so I booted into Windows to test, login and sit for a while, it sits at 85-90W…which my friend said is still a lot, but nonetheless, way less than 155W.
Apparently, there is some power consumption to be shaved here.

…Unfortunately, I have a whole no PC week ahead, so not much trial and error I can do for now, but I can at least learn some basics reading on the phone.
So…what should I know diving into the world of lowering Power Consumption?
I don’t really do much with my Linux install. I get steam, fcitx5 for chinese input, dnf install *nvidia for drivers and stuff, enable flathub…that’s pretty much it.

My question is, is it normal to draw so much power doing nothing?
Either way, to make it better, where do I even start? Powertop?

Thanks for reading.

=================================
System Info:
Operating System: Fedora Linux 42
KDE Plasma Version: 6.3.5
KDE Frameworks Version: 6.14.0
Qt Version: 6.9.0
Kernel Version: 6.14.6-300.fc42.x86_64 (64-bit)
Graphics Platform: Wayland
Processors: 12 × AMD Ryzen 5 5600X 6-Core Processor
Memory: 31.3 GiB of RAM
Graphics Processor: NVIDIA GeForce RTX 3070 Ti
Manufacturer: Gigabyte Technology Co., Ltd.
Product Name: X570 GAMING X

Run the following to monitor consumption

htop

and

powertop

My machine idles at 40w

$ inxi -CSGMx
System:
  Host: leigh-pc Kernel: 6.15.0-0.rc6.49.fc43.x86_64 arch: x86_64 bits: 64
    compiler: gcc v: 15.1.1
  Desktop: Cinnamon v: 6.4.9 Distro: Fedora Linux 42 (Cinnamon)
Machine:
  Type: Desktop System: CCL s product: Customised AMD Zen Bundles Motherboard
    Bundle v: N/A serial: <superuser required>
  Mobo: ASUSTeK model: ROG STRIX B450-F GAMING v: Rev 1.xx
    serial: <superuser required> UEFI: American Megatrends v: 5602
    date: 01/13/2025
CPU:
  Info: 8-core model: AMD Ryzen 7 5700 bits: 64 type: MT MCP arch: Zen 3
    rev: 0 cache: L1: 512 KiB L2: 4 MiB L3: 16 MiB
  Speed (MHz): avg: 3000 min/max: 421/4654 boost: enabled cores: 1: 3000
    2: 3000 3: 3000 4: 3000 5: 3000 6: 3000 7: 3000 8: 3000 9: 3000 10: 3000
    11: 3000 12: 3000 13: 3000 14: 3000 15: 3000 16: 3000 bogomips: 118407
  Flags: avx avx2 ht lm nx pae sse sse2 sse3 sse4_1 sse4_2 sse4a ssse3 svm
Graphics:
  Device-1: NVIDIA GA107 [GeForce RTX 3050 6GB] vendor: Gigabyte
    driver: nvidia v: 570.153.02 arch: Ampere bus-ID: 01:00.0
  Display: web server: X.Org v: 21.1.16 with: Xwayland v: 24.1.6 driver: X:
    loaded: nvidia unloaded: modesetting,nouveau dri: swrast
    gpu: nvidia,nvidia-nvswitch resolution: 3840x2160~60Hz
  API: EGL v: 1.5 drivers: nvidia,swrast platforms:
    active: gbm,x11,surfaceless,device inactive: wayland
  API: OpenGL v: 4.6.0 compat-v: 4.5 vendor: mesa v: 25.0.4 glx-v: 1.4
    direct-render: yes renderer: llvmpipe (LLVM 20.1.2 256 bits)
  API: Vulkan v: 1.4.313 drivers: nvidia,llvmpipe surfaces: N/A devices: 3
  Info: Tools: api: clinfo, eglinfo, glxinfo, vulkaninfo
    gpu: nvidia-settings,nvidia-smi wl: wayland-info x11: xdriinfo, xdpyinfo,
    xprop, xrandr

I’M AN IDIOT.
I thought I had no auto-start program, then I remembered I have GPUScreenRecorder with Instant Replay on, turning if off then it’s instant 85W idle power.
Never realized how power hungry this app is huh.
I can still learn how to how to reduce power consumption, please keep the replies going, but I’ll mark the post as solved now.