With a little bit of luck you can try to boot the live system iso. Otherwise it could become quite difficult because the mok update request is stored in the firmware memory.
If it works as I expect you would be prompted to complete the mok enroll process, and you should be able to boot normally after that. If that works, show us the result of the command sudo find /boot/efi.
I was able to fix things (I think) by following these instructions:
My /boot/efi folder has both Fedora and Microsoft directories.
I may leave secure boot off in the near term. The hassle of MOK wrecking things is greater than whatever I think I’m doing wrong by unchecking that secure boot box.