I have one of those mats and like it, but I don’t use it all the time. Most of the time I wear my Go Walks. At one time I was lucky enough that my employer provided me with a full size office table that had a built in electric motor powered elevator. The height could be between about 3 ft and 5 ft. I used it to alternate b between sitting and standing. It was even nice to be able to vary the height a little while I was sitting or standing. Arm position seems to matter. That was really great. I think I might go shopping for one. Something else I’ve done to help with general fatigue is that I got myself a Large screen monitor and use large fonts.
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